A Handbook of Health cover

A Handbook of Health

Woods Hutchinson

1. 01 - Part 01
2. 02 - Part 02
3. 03 - Part 03
4. 04 - Part 04
5. 05 - Part 05
6. 06 - Part 06
7. 07 - Part 07
8. 08 - Part 08
9. 09 - Part 09
10. 10 - Part 10
11. 11 - Part 11
12. 12 - Part 12
13. 13 - Part 13
14. 14 - Part 14
15. 15 - Part 15
16. 16 - Part 16
17. 17 - Part 17
18. 18 - Part 18
19. 19 - Part 19
20. 20 - Part 20

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Summary

The Woods Hutchinson Health Series, A HANDBOOK OF HEALTHBy Woods Hutchinson, A. M., M. D. PREFACE Looking upon the human body from the physical point of view as the most perfect, most ingeniously economical, and most beautiful of living machines, the author has attempted to write a little handbook of practical instruction for the running of it. And seeing that, like other machines, it derives the whole of its energy from its fuel, the subject of foods--their properties, uses, and methods of preparation--has been gone into with unusual care. An adequate supply of clean-burning food-fuel for the human engine is so absolutely fundamental both for health and for efficiency--we are so literally what we have eaten--that to be well fed is in very fact two-thirds of the battle of life from a physiological point of view.